The AlaskaCare Employee Health Plans new claims administrator, Wells Fargo Insurance Services, has teamed up with WIN for Alaska, Inc.
to provide a wellness program for eligible State of Alaska employees. The program is comprised of a variety of tools to help guide you towards healthful lifestyle choices. Here’s what your HealthTracks program has to offer:
LIFESTYLE CHANGE MODULES
Lifestyle Change Module programs are transformational multimedia trainings. They empower you to achieve your health and wellness goals in a way that makes you feel good about yourself and excited about your future.
To register, click the "How to Register" link and follow the step-by-step instructions. If you have already registered, click the "Sign In" link to access your programs. How to Register Sign In
Call: 800.807.2997
Also available: www.intellinurse.com. A gateway for individuals interested in becoming empowered and active participants in their health and medical care. Nurse Line details.
HEALTHTRACKS eNEWSLETTER
This electronic publication will include program announcements and information about upcoming events. Coming soon - Sign-up here!
FITNESS BUDDY
Fitness Buddies are two or more people who exercise together on a regular basis for accountability. You are more likely to workout when you know others are depending on you to join them. Walking, biking, and doing yoga are more fun with a buddy, and some sports, like basketball or frisbee, require more than one person. Sign-up to become a Fitness Buddy by adding your name to the State of Alaska Fitness Buddy Directory.
QUARTERLY HARDCOPY NEWSLETTER
The Well Workplace Healthletter covers all aspects of health including exercise,
nutrition facts and recipes, self-care, work and family, and personal finance.
SELF-CARE ESSENTIALS® GUIDEBOOK
The Self-Care Essentials® guidebook offers engaging information on
illness signs and symptoms,
treatments at home versus when to
seek medical care, answers to the
most commonly asked questions,
interactive quizzes, and injury and
illness prevention.
ONLINE WELLNESS CENTER
The Online Wellness Center (OWC) is full of current health resources, articles, and information. Look for the link on the HealthTracks eNewsletters. You can also bookmark this site in your browser: https://wellsuite.com/winforalaska/owc/