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WELLNESS PROGRAM OVERVIEW

The AlaskaCare Employee Health Plans new claims administrator, Wells Fargo Insurance Services, has teamed up with WIN for Alaska, Inc. to provide a wellness program for eligible State of Alaska employees. The program is comprised of a variety of tools to help guide you towards healthful lifestyle choices. Here’s what your HealthTracks program has to offer:

LIFESTYLE CHANGE MODULES

Lifestyle Change Module programs are transformational multimedia trainings. They empower you to achieve your health and wellness goals in a way that makes you feel good about yourself and excited about your future.
To register, click the "How to Register" link and follow the step-by-step instructions. If you have already registered, click the "Sign In" link to access your programs.
How to Register
Sign In

GET THE POINT TRACKING SYSTEM

Now available to current employees!
In Get the Point (GTP), activities = points = healthful lifestyle. To sign up, look for the link on HealthTracks. Get the Point details. How to Navigate the GTP System.

NURSE LINE

Call: 800.807.2997
Also available: www.intellinurse.com. A gateway for individuals interested in becoming empowered and active participants in their health and medical care. Nurse Line details.

HEALTHTRACKS eNEWSLETTER

This electronic publication will include program announcements and information about upcoming events. Coming soon - Sign-up here!

FITNESS BUDDY

Fitness Buddies are two or more people who exercise together on a regular basis for accountability. You are more likely to workout when you know others are depending on you to join them. Walking, biking, and doing yoga are more fun with a buddy, and some sports, like basketball or frisbee, require more than one person. Sign-up to become a Fitness Buddy by adding your name to the State of Alaska Fitness Buddy Directory.

QUARTERLY HARDCOPY NEWSLETTER

The Well Workplace Healthletter covers all aspects of health including exercise, nutrition facts and recipes, self-care, work and family, and personal finance.

SELF-CARE ESSENTIALS® GUIDEBOOK

The Self-Care Essentials® guidebook offers engaging information on illness signs and symptoms, treatments at home versus when to seek medical care, answers to the most commonly asked questions, interactive quizzes, and injury and illness prevention.

ONLINE WELLNESS CENTER

The Online Wellness Center (OWC) is full of current health resources, articles, and information. Look for the link on the HealthTracks eNewsletters. You can also bookmark this site in your browser: https://wellsuite.com/winforalaska/owc/

HEALTH TIP OF THE MONTH

This email provides information on a different topic each month and is sent to those who request to be on the mailing list. Go to Health Tip of the Month
Sign up to receive Health Tip of the Month

AUDIOCASTS

For the days you need a break, but have too much work to leave your desk. Take a few minutes and listen to one of our audiocasts. Go to Audiocasts

ANNUAL HEALTH RISK ASSESSMENT

Details coming soon.

HEALTH COACHING

WebMD Portal closed July 31, 2009. Get details.

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WIN for Alaska, Inc
PO Box 91393 • Anchorage, Alaska 99509
In Alaska (907) 248-0797
Toll-free nationwide (866) 248-0797
customerservice@winforalaska.com